How to Get Rid of Varicose Veins
There is a large population of the country that suffers from varicose veins. You must have seen people with thick, purplish or bluish veins protruding from under the skin of their calves. These protruding veins are scientifically known as varicose veins.
The blood transports oxygen to various parts of the body. The blood is pumped from the heart and travels one way to other parts of the body through the veins before cycling to be re-oxygenated. However, sometimes the blood may not receive the oxygen it requires due to a number of problems. When this happens, the blood changes color to a shade or blue or purple and this is manifested through the veins seen under the skin.
What Causes Varicose Veins?
There are various reasons why you can get varicose veins. To begin, the veins can show up when you start aging. You are also likely to suffer from varicose veins if you usually stand for long periods of time. For example, if you are in a career that usually requires you to be on your feet most of the time, for example supermarket attendants or doctors, you are likely to suffer from the veins.
The body’s blood pumping mechanism can become ineffective when you stand for a long time. The blood may sometimes not be pumped back to the heart to be oxygenated. This usually leads to swelling of the veins. If not treated on time, varicose veins can lead to painful leg ulcers. The veins also look unsightly.
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Getting Rid of Varicose Veins
You can choose various treatment options if you have varicose veins. For example, you can undergo surgery to get the veins removed. However, surgery should only be an option when you have tried natural ways. It is even better if you can keep the veins from occurring in the first place.
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One of the things you can do to avoid varicose veins is taking breaks from long periods of standing. If you have to be standing for long periods of time due to your career demands, keep moving the legs. Apart from this, when lying down or standing, ensure the legs are elevated a little bit. Another thing you can do is avoid wearing tight clothes. To improve blood circulation in the body, engaging in walking exercises. If you are overweight, it’s important to reduce the intake of foods with saturated fats.
Varicose veins can end up being serious problems if you do not attend to them on time. When you notice varicose veins, look for a treatment option.
You can get varicose veins treated either through surgery or by following some natural options. Follow the guide above to prevent occurrence or formation of varicose veins.